March, oh where did you go??
Total Road KMs : 17 kms (treadmill…close enough to road)
Total Trail KMs : ~225.5 kms
KMs raced during January : 13 km trail race at Cap Crusher
Total KMs this month : 242.5 kms
Total KM’s this year : 600.5 kms
Hours running : 36 ish
Cross-training hours (Spinning, Grinds, Strength training) : 2ish
# of Grinds/BCMC’s : 1 – Grind closed, but made it up & down BCMC once.
How’s my month been?
Surprisingly good. At the end of February I was pushing hard to turn my month around, and I ended up being able to do exactly that. Even though I had a prolo shot right before the end of February, and 1 in March, I’ve got a really decent overall mileage, I’m down ~7 lbs, and I’m making noticeable improvements in my foot injury. All of this packaged together makes for a pretty solid month of March.