National Running Day – Let’s Talk About the Ladies.

Today apparently is National Running Day, and while I missed the memo and actually took today off from running, I did think it was the perfect opportunity to fill you in on how amazing the community of women in the “Ladies of the Trails” has grown and developed.

2015-06-02 20.37.18

It all started with wanting to share my love of trail running with my road running friends and show them they could do it too, way back in July of 2013.  Now, our community is 637 women strong on Facebook!  637 local Vancouver women, which is fricken AMAZING!

Continue reading