Ever since I originally read It Starts With Food and did a full Whole 30 I’ve wanted to do it again. But, with long distance running, I have never been able to keep it up, and get in the right amount of fuelling.
When I admitted I was injured and started brainstorming how to keep myself busy (and sane!) one of the first things that popped into my head was doing a Whole 30.
Not only is it ‘good’ timing with not running, and not traveling. Yes, we’ve cancelled our Colorado/Utah road trip in June. Wahhhhh. But, it’s also something I think I need since I’ve really been struggling and stuck with my weight swaying between 163 & 171 lately. It’s sad how fast my weight creeps back up when I’m not paying attention.
My favourite thing about Whole 30 is that reminds you of the good habits, and once you’re immersed in good habits, it’s wayyyyy harder to fall off the wagon.